I have been reading through the FAQs and guides here but I am overwhelmed with all the myriads of products, people appear to use, so I am asking advice. I am a 24-year-old female and I have NEVER had a skincare schedule. I’ve never experienced, which I needed one. I don’t even wash my face.
I hardly ever get zits or pimples (while I was an adolescent I acquired one zit like every 6 months). My skin has been greasy. It is normal but it can get a little dry usually. But even when it is dry, my skin is not flaky or chapped (exception being chapped lips in the wintertime).
Also, my skin pores are visible. Both these issues I am going to assume there isn’t ACTUALLY anything I could do about? Point being, getting a skin-care schedule hasn’t been on my radar. Until Not long ago I went to get my eyebrows waxed and the lady waxing my brows told me I have dried out skin and that if I don’t moisturize I am going to get wrinkles.
I was taken aback because this is the first time anyone has ever said something similar to that to me. Now, I am a skeptic when it comes to these simple things. When a product says, for example, “Guaranteed to reduce the signs of aging!” I don’t really believe it. I would need to see studies support it up before I believe it. I don’t actually know if there are studies out there proving that dry skin produces wrinkles or not. And if it does even, I don’t know if there are actually products out there that are ACTUALLY proven to help reduce wrinkles as I get older. Anyway, this is getting WAY too long, I’m sorry. I am just looking for general thoughts about my situation, and general advice! Please and thank you!
Healthy epidermis requires regular sebum creation to promote the level of resistance against drinking water and microbes. An all natural soap and drinking water should be utilized only when necessary to remove any chemicals, grease, gas, and oil that you will be subjected to. On days when your skin hasn’t been exposed to the substances mentioned above, consider washing your skin layer with cool or lukewarm water only; this is, after all, the way that people washed themselves for most of human history.
- Develop your skin tones
- Cooking Masterclass (check)
- Dr. Chu Siew Mun
- No cheap artificial fillers
In the wintertime, it’s best to minimize the space of your showers and baths, also to use lukewarm water than warm water rather. Repeated use of warm water showers and baths can cause your skin layer to get dry and unhealthy. When you’re residing in dry furnace heat during colder months, your skin layer loses water content, which can cause chronic dryness and itchiness. 1. Ignore the heat.
Wear warm clothes and house shoes to stay warm. Less contact with dry furnace high temperature results in less water reduction from your skin layer, which results in healthier pores and skin. 2. Hydrate your skin layer by taking lukewarm baths, and moisturizing as soon as you get out of the tub while your skin layer is within a hydrated state. Use the most natural moisturizer that you have access to – virgin coconut oil works well for most people. Take a lukewarm shower or shower only when necessary for cleansing. Unless you need to bathe or shower every day, then don’t; your skin will be healthier for this.
When your skin is bare, as it will be just, it stands its best potential for getting nourishment, getting cleared of waste products, breathing with your environment, and cleansing from the inside out. This is why children tend to have clear and healthy skin – they don’t really regularly load their skin cells with personal care products and cosmetics that lots of adults are conditioned to use daily. The reality – and allow it to be heard noisy and clear – is this: the less cream you placed on your skin, the more healthy and more beautiful it will be in the brief and long term.
Healthy pores and skin requires strong and steady blood flow, as your blood circulation brings your skin layer cells nourishment, and clears away waste products that your skin cells are constantly generating. Dark vegetables are arguably the single best food group for promoting healthy skin via healthy blood flow, as no other food group can match water content and pound-for-pound nutrient density of dark vegetables.